Welcome! We're So Glad You're Here
Let’s be real—life is hard.
And “hard” can mean something different for everyone. Whether it’s rooted in childhood experiences, traumatic events, difficult relationships, or simply feeling stuck or unsure about your next steps—you're not alone.
We are here to help you navigate this thing called life.
Whether you're adjusting to major life changes, processing fears or past wounds, working through relationship struggles, parenting challenges, or simply striving toward your goals—we offer support in a non-judgmental, compassionate environment where your story is honored.
We provide in person & Telehealth services, so you can receive care from the comfort of your own home—making therapy more accessible and convenient than ever.
We are deeply grateful to serve our local and extended communities with care, empathy, and professionalism.
To schedule or inquire, please email Laurie directly at:
📧 ltroumbly@beyondcounselingmn.com
Please include:
Full Name
Date of Birth
Address
Email Address
Phone Number
Insurance Information including ID & Group #
We're excited to support you on your path to healing, clarity, and wholeness!
What We Help With
Life transitions & Grief/Loss
Anxiety, stress, and panic
Depression & emotional overwhelm
Trauma & PTSD
Anger, shame, and self-esteem issues
Spiritual concerns & motivation loss
Parenting & relationship challenges
Moms: Stress/Balancing Life/Career/Kids
Teens
Approach to Therapy
We use a personalized, holistic approach—honoring your mental, emotional, and spiritual well-being.
Our work is grounded in:
Certified in Dialectical Behavior Therapy (DBT): for emotional regulation & distress tolerance
Cognitive Behavioral Therapy (CBT): for managing thoughts & behaviors
Person-Centered Therapy: providing a compassionate, nonjudgmental space
Spiritual Integration: including Christian counseling upon request
Certified in Integrative Health: Whole Body, Physical, Medical, Mental, Emotional, Nutrition
Mind-Body Techniques: nervous system regulation, breathwork, and more
Emotion Code Healing
Telehealth Options: accessible, secure, and convenient sessions from home
Insurance Accepted
MEDICA, Health Partners, Optum, Blue Cross Blue Shield, UCare, United Health Care, Sanford
Unable to accept MA, IMCare, PMAP at this time
Currently opted out of Medicare (Self-Pay option)
Cancellation Policy
Cancellations must be made at least 24 hours in advance
Late cancellations or no-shows will incur a $60 fee charged immediately
I understand that life happens—communication is key!
Your Privacy Matters
All sessions are confidential, in accordance with HIPAA and Minnesota state laws.
Exceptions include:
Risk of harm to self or others
Court orders or legal requirements
Mandated reporting (e.g. child or vulnerable adult abuse)
For teen clients, I work to maintain their trust while involving parents when necessary for safety and support.
Appointments & Fees (Self-Pay, No Insurance)
Session Length: 55 minutes
Initial Intake: $275
Ongoing Sessions: $200
.
Welcome! We're So Glad You're Here
Let’s be real—life is hard.
And “hard” can mean something different for everyone. Whether it’s rooted in childhood experiences, traumatic events, difficult relationships, or simply feeling stuck or unsure about your next steps—you're not alone.
We are here to help you navigate this thing called life.
Whether you're adjusting to major life changes, processing fears or past wounds, working through relationship struggles, parenting challenges, or simply striving toward your goals—we offer support in a non-judgmental, compassionate environment where your story is honored.
We provide in person & Telehealth services, so you can receive care from the comfort of your own home—making therapy more accessible and convenient than ever.
We are deeply grateful to serve our local and extended communities with care, empathy, and professionalism.
To schedule or inquire, please email Laurie directly at:
📧 ltroumbly@beyondcounselingmn.com
Please include:
Full Name
Date of Birth
Address
Email Address
Phone Number
Insurance Information including ID & Group #
We're excited to support you on your path to healing, clarity, and wholeness!
What We Help With
Life transitions & Grief/Loss
Anxiety, stress, and panic
Depression & emotional overwhelm
Trauma & PTSD
Anger, shame, and self-esteem issues
Spiritual concerns & motivation loss
Parenting & relationship challenges
Moms: Stress/Balancing Life/Career/Kids
Teens
Approach to Therapy
We use a personalized, holistic approach—honoring your mental, emotional, and spiritual well-being.
Our work is grounded in:
Certified in Dialectical Behavior Therapy (DBT): for emotional regulation & distress tolerance
Cognitive Behavioral Therapy (CBT): for managing thoughts & behaviors
Person-Centered Therapy: providing a compassionate, nonjudgmental space
Spiritual Integration: including Christian counseling upon request
Certified in Integrative Health: Whole Body, Physical, Medical, Mental, Emotional, Nutrition
Mind-Body Techniques: nervous system regulation, breathwork, and more
Emotion Code Healing
Telehealth Options: accessible, secure, and convenient sessions from home
Insurance Accepted
MEDICA, Health Partners, Optum, Blue Cross Blue Shield, UCare, United Health Care, Sanford
Unable to accept MA, IMCare, PMAP at this time
Currently opted out of Medicare (Self-Pay option)
Cancellation Policy
Cancellations must be made at least 24 hours in advance
Late cancellations or no-shows will incur a $60 fee charged immediately
I understand that life happens—communication is key!
Your Privacy Matters
All sessions are confidential, in accordance with HIPAA and Minnesota state laws.
Exceptions include:
Risk of harm to self or others
Court orders or legal requirements
Mandated reporting (e.g. child or vulnerable adult abuse)
For teen clients, I work to maintain their trust while involving parents when necessary for safety and support.
Appointments & Fees (Self-Pay, No Insurance)
Session Length: 55 minutes
Initial Intake: $275
Ongoing Sessions: $200
.